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Guru Sandesh Singh Khalsa, ND (10/21/1949 – 8/11/2021)

Guru Sandesh S. Khalsa, ND died unexpectedly on August 11, 2021 at his home in Lake Oswego, Oregon.  He was 71.  Dr Khalsa, known affectionately as “Dr K.,” was a respected naturopathic physician and...

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Hydrotherapy- Part 2

JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve...

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High-Quality Water: Revitalizing the Source

CHERYL KASDORF, ND  The human body requires water to function properly. However, not all water is equivalent. Having high-quality water is essential to human health. But how do we define quality?...

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Hydrotherapy- Part 3

JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve...

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Cannabis and Women’s Health: A History- Part 2

JAKE F. FELICE, ND, LMP  In last month’s issue of NDNR, I reviewed historical accounts that indicated widespread use of cannabis for women’s health throughout ancient China, Egypt and Sumer,...

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Hydrotherapy- Part 4

JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve...

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Cannabis and Women’s Health: A History- Part 3

JAKE F. FELICE, ND, LMP  In parts 1 and 2 of this article, I reviewed historical accounts of the use of cannabis for women’s health in ancient texts from around the globe, up through mid- to late-19th...

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Nature Cure Clinical Pearls – Notes From the Field: February 2022

JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of...

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Dysfunctional Breathing Patterns in Athletes

From Ritsumeikan University Breathing patterns are an important indicator of an individual’s health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle)...

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Notes from the Field July 2022

Nature Cure Clinical Pearls  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on...

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Natural Ways to Support Heart Health and Manage Hypertension

Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the “silent killer,” hypertension can lead to serious health issues like stroke...

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Drugless Healing? Naturopathy and Modern Healthcare

How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative...

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A (Water) Fountain of Youth

Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and...

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